Beginner Yoga
A gentle start for a healthier you.
- Learn correct posture
- Improve flexibility
- Build strength gradually
- Suitable for all age groups
Our Classes
Find the Right Class for You
Our yoga classes are designed for all age groups and fitness levels. Whether you are a beginner or looking to deepen your practice, there is a class for you.
- Small Batch Size
- Personal Attention
- Friendly & Supportive Environment
Different needs. Same goal. A healthier, happier you.
Yoga classes
Choose a Class That Suits You
Women's Yoga
Specially designed for women of all ages.
- Improves flexibility & strength
- Helps manage stress
- Supports hormonal balance
- Builds overall wellbeing
Senior Citizen Yoga
Stay active, flexible and independent.
- Gentle and safe practice
- Improves mobility
- Reduces joint stiffness
- Boosts energy and mood
Personal Yoga Sessions
One-to-one guidance as per your goals.
- Personalised practice plan
- Focus on specific needs
- Flexible timings
- Online or offline sessions
Timings
Batch Timings
Choose a time that works best for your routine.
Morning Batch 1
6:30 AM – 7:30 AM
All Levels
Morning Batch 2
8:00 AM – 9:00 AM
Beginner / Women
Evening Batch 1
5:30 PM – 6:30 PM
All Levels
Evening Batch 2
7:00 PM – 8:00 PM
Women / Working Professionals
Not sure which class is right for you?
Talk to us and we’ll help you choose the best option based on your goals, age and fitness level.
Ready to Start Your Yoga Journey?
Book a trial class and experience the difference.